Dosage
- 1-2 tablespoons1× · 50%
- ~1 tbsp1× · 50%
Intervention
MCT Oil
C8 preferred
Observed across 2 protocols from 2 contributors.
2Protocols
2Contributors
1-2 tablespoonsCommon dose
Morning or pre-workoutTiming
Observed.
Dose, timing, and brands as they appear across public protocols.
Timing
- Morning or pre-workout1× · 50%
- Morning, in tea1× · 50%
Brands
- C8 preferred1× · 50%
- Bulletproof C81× · 50%
Protocols.
Where this intervention appears and what it tends to sit beside.