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Diet
daily
Feb 22, 2026

Jack Dorsey's OMAD Fasting Protocol

One Meal A Day (OMAD) fasting approach. Eats only dinner during weekdays, sometimes fasts entire weekends.

2 diet

Diet
daily
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Diet (2)

daily · Around 6:30 PM

1 meal per day (dinner only)

daily · Weekends

Sometimes full weekend fast