Dosage
- 1 meal per day (dinner only)1× · 100%
Intervention
Intermittent Fasting (OMAD)
Observed across 1 protocol from 1 contributor.
1Protocols
1Contributors
1 meal per day (dinner only)Common dose
Around 6:30 PMTiming
Observed.
Dose, timing, and brands as they appear across public protocols.
Timing
- Around 6:30 PM1× · 100%
Protocols.
Where this intervention appears and what it tends to sit beside.