🥗 Diet
1 protocol
Intermittent Fasting (OMAD)
Intermittent Fasting (OMAD) is used across 1 protocol by 1 user. Most commonly taken at 1 meal per day (dinner only). Usually taken around 6:30 pm.
1
Protocols
1
Users
1 meal per day (dinner only)
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
1 meal per day (dinner only)
1
When people take it
Around 6:30 PM
1
Commonly taken with
Intermittent Fasting (OMAD)
Add to Protocol1