💊 Supplement
1 protocol
Ashwagandha
Ashwagandha is used across 1 protocol by 1 user. Most commonly taken at 300 mg. Usually taken before sleep.
1
Protocols
1
Users
300 mg
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
300 mg
1
When people take it
Before sleep
1
Popular brands
Solgar1 user
Commonly taken with
Ashwagandha
Add to Protocol1