What it is
Mechanism evidence: human
At a glance
What it is, why people use it, the evidence, and what to know before trying it.
Why people use it
- Selected swelling, venous or exercise-recovery uses depending on garment pressure and clinical context.
- Short-term comfort, relaxation or perceived recovery.
Evidence at a glance
Compression therapy can be an optional comfort or recovery tool. Benefits are generally short term and context specific, so it should complement rather than replace progressive rehabilitation, sleep and appropriate medical care.
Confidence: weak
Practice safety
Situations where this practice may need modification or professional guidance.
Compression therapy can cause skin, nerve, circulation or musculoskeletal problems when intensity is excessive or sensation is impaired. Acute injury, vascular disease, pregnancy and significant medical conditions may require modification or clinical advice.
Products & variants
Reviewed branded products and distinct forms related to Compression therapy. A listing is not an endorsement.
Normatec compression boots
Hyperice