What it is
Compression can limit venous pooling and move fluid by applying pressure. Continuous garments and cycling pneumatic boots are different interventions and cannot share an assumed dose or indication.
Evidence basis: Human clinical evidence
External pressure from garments, bandages or pneumatic devices, with distinct uses and settings.
What it is, why people use it, the evidence, and what to know before trying it.
Compression can limit venous pooling and move fluid by applying pressure. Continuous garments and cycling pneumatic boots are different interventions and cannot share an assumed dose or indication.
Evidence basis: Human clinical evidence
Lower-body garments can reduce orthostatic tachycardia in POTS studies. That evidence does not prove recovery benefits for compression boots in healthy athletes; pressure, coverage and device type matter.
Confidence: moderate
Situations where this practice may need modification or professional guidance.
Poor fit can irritate skin or compress nerves. Sustained medical compression has contraindications including severe arterial disease and severe heart failure; device and condition-specific assessment is needed.
This review does not automatically apply to:
Public protocols that include Compression therapy. Open one to see the full context and source.
Reviewed branded products and distinct forms related to Compression therapy. A listing is not an endorsement.
Hyperice
Continue into interventions that appear alongside this one.