What it’s for
- Sleep support
- Anxiety reduction
- Relaxation
Liposomal sleep supplement with L-Theanine, GABA, and Lactium™ for relaxation and sleep support.
Purpose, evidence and practical considerations.
Phytceutics Bettersleep™ Liposomal is a health supplement designed to assist with reducing anxiety, supporting relaxation, and promoting restful sleep. It contains a blend of L-Theanine, GABA, and the patented milk-derived peptide Lactium™. The product is intended for adults and is taken at night to promote restorative sleep.
Ingredients, forms and amounts listed on the product label.
| Ingredient & form | Amount |
|---|---|
| Lactium™ | 150 mg (providing alpha-casozepine 2.7 mg) |
| Lactose | 0.9 mg per 2 capsules |
| LipoAvail™ L-Theanine & GABA Complex | 400 mg (providing L-Theanine 200 mg, GABA 80 mg) |
Label directionsAdults 18 years and older: Take 1 to 2 capsules at night with or without food or as recommended by your healthcare provider.
How people use it, with their schedules, context and original sources.
1-2 capsules · Daily · at night
To assist with reducing anxiety, supporting relaxation, and promoting restful sleep.
Amount and timing patterns reported in public protocols; these are observations, not instructions. Private and hidden usage is excluded.
daily
These share a protocol with this intervention. This does not establish that they work together or are suitable alternatives.