Supplement
daily
Feb 22, 2026
Gary Brecka's Core Supplement Stack
Methylation-focused supplement protocol designed to optimize genetic expression and cellular function. Based on MTHFR gene considerations.
8 supplements
Supplement
daily
8 actions
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Protocol Actions
Supplements (8)
daily · Morning
1 serving
daily · Daily
1000mcg
daily · Daily
800mcg
daily · Morning
10,000 IU
daily · With meals
2-3g
daily · Evening
400-800mg
daily · Morning
500mg
daily · Morning
1 serving