My Protocol
Supplement
daily
Feb 22, 2026

Dr. Gabrielle Lyon's Supplement Stack

Evidence-based supplements focused on muscle health, cellular energy, and cognitive function. Creatine is central to her protocol.

4 supplements

Supplement
daily
4 actions
0 likes
0 saves
0 clones

Protocol Actions

Supplements (4)

daily · Daily

5g

daily · Daily

Timeline (Mitopure)

500-1000mg

daily · With meals

25-50g per serving

daily · Daily

25mg