💊 Supplement
4 protocols
Collagen Peptides
Collagen Peptides is used across 4 protocols by 3 users. Most commonly taken at 11g. Usually taken with breakfast (in longevity protein).
4
Protocols
3
Users
11g
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
11g
1
1 serving
1
20-30g/day total
1
25mg
1
When people take it
With breakfast (in Longevity Protein)
1
Morning
1
With meals
1
Daily
1
Popular brands
Blueprint2 users
Sparkle Wellness1 user
Commonly taken with
Creatine Monohydrate3Omega-3 Fish Oil2Blueprint Longevity Mix1Prebiotic Galactooligosaccharides1Inulin1Arabinogalactan powder1Blueprint Essential Capsules1Blueprint Advanced Antioxidants1Ashwagandha & Rhodiola1Proferrin (iron)1NR (Nicotinamide Riboside)1Meal 1: Longevity Protein + Blueberry Nut Mix1Meal 2: Metabolic Protein shake1Meal 3: Super Veggie1Meal 4: Stuffed sweet potato1EVOO consumption1Caloric restriction1Zero alcohol1Alkaline RO water1Sulforaphane1
Protocol categories
💊 Supplement (3)
🥗 Diet (1)
Collagen Peptides
Add to Protocol4