Aaron Rodgers
0 interventions
Daily supplements
ZMA for deeper sleep; protein shake after practice; multivitamins (2014; no mg)
Known for athlete
ZMA for sleep (no mg)
This is an unclaimed profile. The protocols below were compiled from public interviews, articles, and podcasts — they were not added by Aaron Rodgers, and this page is not affiliated with or endorsed by them.
Claim profileZMA for deeper sleep; protein shake after practice; multivitamins (2014; no mg)
Moved from ~6.5 h to 7.5–8 h after ZMA + 30 min earlier bedtime (2014)
Off-season hot yoga: 60-min classes, 90°F, 40% humidity