Arnold Schwarzenegger
1 intervention
Daily supplements
Partnership copy: he uses Momentous protein + creatine + D3 daily (personal grams/IU not a swallow-log)
1creatine
Known for athlete
uses Momentous protein + creatine + D3 daily; 5 g / 10–20 g are newsletter recs
This is an unclaimed profile. The protocols below were compiled from public interviews, articles, and podcasts — they were not added by Arnold Schwarzenegger, and this page is not affiliated with or endorsed by them.
Claim profilePartnership copy: he uses Momentous protein + creatine + D3 daily (personal grams/IU not a swallow-log)
Pump Club recs: creatine 5 g (10–20 g “for cognitive protection”); D 1,000–3,000 IU if <30 ng/mL