Casey Means
0 interventions
Sleep stack
Momentous Elite Sleep, 1 capsule (newsletter #57)
Known for clinician
5 g creatine daily; Mitopure 2 softgels; turmeric 3–4 caps, Elite Sleep 1
This is an unclaimed profile. The protocols below were compiled from public interviews, articles, and podcasts — they were not added by Casey Means, and this page is not affiliated with or endorsed by them.
Claim profileMomentous Elite Sleep, 1 capsule (newsletter #57)
Morning F45 class
Lab-iterative bottles; 5 g creatine daily; Mitopure 2 softgels; turmeric 3–4 caps
6:00 alarm; 6:10 coffee-alternative (5 g creatine + collagen + Pique); F45; outdoor light; Plunge or yard meditation; 8:15 smoothie
Plunge cold plunge in the morning outdoor block