Dave Asprey
0 interventions
Daily supplements
Essential-10 numbers: Mg 600–800 mg, C 250 mg BID, iodine ~1 mg, krill ~1,000 mg, Se 200 mcg, Cu 1–3 mg, Zn 15 mg; racetams almost every day for 25 years
Known for biohacker
Mg 600–800 mg, C 250 mg BID, iodine ~1 mg, krill ~1,000 mg, Se 200 mcg, Cu 1–3 mg, Zn 15 mg
This is an unclaimed profile. The protocols below were compiled from public interviews, articles, and podcasts — they were not added by Dave Asprey, and this page is not affiliated with or endorsed by them.
Claim profileEssential-10 numbers: Mg 600–800 mg, C 250 mg BID, iodine ~1 mg, krill ~1,000 mg, Se 200 mcg, Cu 1–3 mg, Zn 15 mg; racetams almost every day for 25 years
Bulletproof Coffee (coffee + grass-fed butter + C8 MCT) as signature morning tool
Bulletproof