Halle Berry
1 intervention
Daily supplements
Create creatine gummies “two of those a day”; “probably 16 vitamins”; Pendulum Glucose Control; magnesium and peptides named on 2026 recap
1creatine gummiesCreate creatine gummies “two of those a day”
Known for celebrity
Create creatine gummies two of those a day; Pendulum Glucose Control; 2–6 p.m. window
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Claim profileCreate creatine gummies “two of those a day”; “probably 16 vitamins”; Pendulum Glucose Control; magnesium and peptides named on 2026 recap
Used to ~3 h; now 7–8 h; Eight Sleep; Oura (2026 recap)
Lifts heavy to hold muscle/protect bones; Tamsen: no cardio; about two more lifting days/week than before
Fast until 2 p.m.; eat 2–6 p.m. (BAZAAR 19 Feb 2023)