Paul Saladino
1 intervention
Daily supplements
Creatine 5 g every morning; Heart & Soil Whole Package 1 serving
1CreatineCreatine 5 g every morning
Known for clinician
5 g creatine every morning; Whole Package 1 serving; no fish oil; melatonin ZERO
This is an unclaimed profile. The protocols below were compiled from public interviews, articles, and podcasts — they were not added by Paul Saladino, and this page is not affiliated with or endorsed by them.
Claim profileCreatine 5 g every morning; Heart & Soil Whole Package 1 serving
~6 a.m. pre-surf smoothie (raw milk, blueberries, whey, Whole Package, honey, salt) + 5 g creatine with milk and honey
Animal-based diet (example day ~3,177 kcal / 195 g protein; fruit, honey, raw dairy, yuca)