Stacy Sims
1 intervention
Daily supplements
BoxLife: creatine typically 5 g, 10 g after poor sleep; Mg glycinate 250 mg at lunch + evening dose; often collagen in morning coffee
1creatineBoxLife: creatine typically 5 g, 10 g after poor sleep
Known for clinician
creatine 3–5 g as recommendation; BoxLife secondary 5 g / 10 g after poor sleep, Mg glycinate 250 mg
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Claim profileBoxLife: creatine typically 5 g, 10 g after poor sleep; Mg glycinate 250 mg at lunch + evening dose; often collagen in morning coffee
Own-site creatine 3–5 g/day for active women (recommendation, not “I take”)