Dosage
- Variable — "a little small lil' lift"1× · 100%
Intervention
Activation lifts (light weight)
Observed across 1 protocol from 1 contributor.
1Protocols
1Contributors
Variable — "a little small lil' lift"Common dose
Daily, even game daysTiming
Observed.
Dose, timing, and brands as they appear across public protocols.
Timing
- Daily, even game days1× · 100%
Protocols.
Where this intervention appears and what it tends to sit beside.