Dosage
- Dynamic stretches1× · 100%
Intervention
Stretching
Observed across 1 protocol from 1 contributor.
1Protocols
1Contributors
Dynamic stretchesCommon dose
Morning + pre-game + before bedTiming
Observed.
Dose, timing, and brands as they appear across public protocols.
Timing
- Morning + pre-game + before bed1× · 100%
Protocols.
Where this intervention appears and what it tends to sit beside.