Dosage
- 2+ hours/week1× · 100%
Intervention
Cardio & endurance (increased post-2023)
Observed across 1 protocol from 1 contributor.
1Protocols
1Contributors
2+ hours/weekCommon dose
RegularTiming
Observed.
Dose, timing, and brands as they appear across public protocols.
Timing
- Regular1× · 100%
Protocols.
Where this intervention appears and what it tends to sit beside.