Dosage
- Focus on major lifts1× · 100%
Intervention
Compound Movements
Observed across 1 protocol from 1 contributor.
1Protocols
1Contributors
Focus on major liftsCommon dose
Each sessionTiming
Observed.
Dose, timing, and brands as they appear across public protocols.
Timing
- Each session1× · 100%
Protocols.
Where this intervention appears and what it tends to sit beside.