Dosage
- Planks, push-ups, lunges, kettlebells1× · 100%
Intervention
Core Work
Observed across 1 protocol from 1 contributor.
1Protocols
1Contributors
Planks, push-ups, lunges, kettlebellsCommon dose
AfternoonTiming
Observed.
Dose, timing, and brands as they appear across public protocols.
Timing
- Afternoon1× · 100%
Protocols.
Where this intervention appears and what it tends to sit beside.