🏋️ Exercise
1 protocol
Core Work
Core Work is used across 1 protocol by 1 user. Most commonly taken at Planks, push-ups, lunges, kettlebells. Usually taken afternoon.
1
Protocols
1
Users
Planks, push-ups, lunges, kettlebells
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
Planks, push-ups, lunges, kettlebells
1
When people take it
Afternoon
1
Commonly taken with
Core Work
Add to Protocol1