Dosage
- 1g per lb bodyweight1× · 100%
Intervention
Daily protein target
Observed across 1 protocol from 1 contributor.
1Protocols
1Contributors
1g per lb bodyweightCommon dose
Throughout dayTiming
Observed.
Dose, timing, and brands as they appear across public protocols.
Timing
- Throughout day1× · 100%
Protocols.
Where this intervention appears and what it tends to sit beside.