🥗 Diet
1 protocol
Daily protein target
Daily protein target is used across 1 protocol by 1 user. Most commonly taken at 1g per lb bodyweight. Usually taken throughout day.
1
Protocols
1
Users
1g per lb bodyweight
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
1g per lb bodyweight
1
When people take it
Throughout day
1
Commonly taken with
Daily protein target
Add to Protocol1