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1 protocol

First-meal protein threshold

First-meal protein threshold is used across 1 protocol by 1 user. Most commonly taken at 30-50g protein. Usually taken breakfast.

1

Protocols

1

Users

30-50g protein

Common Dose

Avg/mo

Who uses it

Dosage breakdown

30-50g protein
1

When people take it

Breakfast
1

Commonly taken with

First-meal protein threshold
1
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