🥗 Diet
1 protocol
First-meal protein threshold
First-meal protein threshold is used across 1 protocol by 1 user. Most commonly taken at 30-50g protein. Usually taken breakfast.
1
Protocols
1
Users
30-50g protein
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
30-50g protein
1
When people take it
Breakfast
1
Commonly taken with
First-meal protein threshold
Add to Protocol1