🏋️ Exercise
1 protocol
MMA / Striking + BJJ
MMA / Striking + BJJ is used across 1 protocol by 1 user. Most commonly taken at ~2 hours. Usually taken 3-4x/week, morning.
1
Protocols
1
Users
~2 hours
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
~2 hours
1
When people take it
3-4x/week, morning
1
Commonly taken with
MMA / Striking + BJJ
Add to Protocol1