🏋️ Exercise
1 protocol
Walking (active recovery)
Walking (active recovery) is used across 1 protocol by 1 user. Most commonly taken at Varies. Usually taken when too tired to train.
1
Protocols
1
Users
Varies
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
Varies
1
When people take it
When too tired to train
1
Commonly taken with
Walking (active recovery)
Add to Protocol1