Dr. D'Agostino's Ketogenic Supplement Stack

Research-backed supplements to support ketogenic metabolism, cognitive function, and physical performance.

7 supplements

Dr. Dominic D'Agostino

Supplement

daily

7 actions

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Protocol Actions

daily · As needed

KetoneAid or similar

10-15g

daily · Morning or pre-workout

C8 preferred

1-2 tablespoons

daily · Daily

2-4g EPA/DHA

daily · Evening

Glycinate or Threonate

400-600mg

daily · Daily

4,000-5,000 IU

daily · Daily

daily · Daily

Generous amounts