Pre-Games training day

Rocha described morning work after breakfast on a caverboard and a second session at 15:00. Afternoon options included roller skiing, biathlon or gym work; the choice depended on that day’s training.

Reported protocol · For reference, not advice

Date of record:: 20 Jan 2026

Interventions

Routines

Caverboard training
After breakfast, usually on a dirt road
Details & sources
The source describes a skateboard used to mimic skiing motions. Its spelling is preserved; no equipment model is inferred.
Sources1
Roller skiing, biathlon or gym training
Second session at 15:00
Details & sources
These are alternative afternoon sessions, not a claim that she performs all three every day.
Sources1

Sources

Original accounts behind this protocol. Numbers match the references in each intervention.

01Para biathlon: A day of training with Brazil's Paralympic pioneer Aline Rocha Source for this protocol

January 2026 pre-Games snapshot, not a claim about her current September schedule.