Daily supplements

BI 4 Jun 2024: multi 2 caps AM+PM, fish oil 4 g, creatine 7.5 g, Mg 200 mg, rhodiola 200 mg, green-tea extract 225 mg, D 5,000 IU, collagen two shots, glutamine as printed

Supplement

Interventions

3 interventions

Supplements

3 interventions

01
creatine
Dose & timing
Daily
02
fish oil
Dose & timing
Daily
03
glutamine
Dose & timing
Daily

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