Transcendental meditation
Chesky said he practices Transcendental Meditation a handful of times per week. He explicitly distinguished that actual adherence from the familiar ideal of twenty minutes twice a day.
Reported protocol · For reference, not advice
Interventions
Routine
- Transcendental Meditation
Details & sources
Sources
Original accounts behind this protocol. Numbers match the references in each intervention.
- 01Airbnb’s 43-year-old CEO rejects fellow tech titans’ lack of sleep | Fortune ↗Source for this protocol