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Known for Founder of Blueprint protocol. Sold Braintree/Venmo to PayPal for $800M. Netflix documentary "Don't Die".
Founder of Blueprint — the world's most measured anti-aging protocol. Built and sold Braintree/Venmo to PayPal. Now dedicating life to not dying.
This is an unclaimed profile. The protocols below were compiled from public interviews, articles, and podcasts — they were not added by Bryan Johnson, and this page is not affiliated with or endorsed by them.
Claim profileBryan Johnson's 2,250 cal/day diet: 4 meals before noon, caloric restriction, evidence-based nutrition.
Bryan Johnson's complete morning drink and pill supplement protocol from Blueprint.
Bryan Johnson's 10 prescription medications for longevity and health optimization.
Bryan Johnson's sleep optimization: 8.5 hours, 8:30pm bedtime, 8 months of 100% perfect sleep scores.
Bryan Johnson's 7-day exercise plan: strength, HIIT, Zone 2, and active recovery.
Bryan Johnson's advanced therapies: sauna, HBOT, red light, shockwave, gene therapy, stem cells, and more.