Lex Fridman
1 intervention
Daily supplements
AG1 to break the fast; fish oil; mag glycinate; potassium pills; sodium “I think… 1,000 milligrams”
1fish oilfish oil
Known for celebrity
AG1, fish oil, mag glycinate; sodium I think 1,000 milligrams
This is an unclaimed profile. The protocols below were compiled from public interviews, articles, and podcasts — they were not added by Lex Fridman, and this page is not affiliated with or endorsed by them.
Claim profileAG1 to break the fast; fish oil; mag glycinate; potassium pills; sodium “I think… 1,000 milligrams”
2020: morning mantra; exercise every day; fasted first part of day
About 6–8 hours; gratitude before sleep
Minimum 6-mile run (~1 h) + nickel-and-dime 5 pull-ups / 10 push-ups each minute for 15–20 min
Fasted through first part of day; keto meat-and-vegetables after AG1 (2020)