Djokovic's Gluten-Free Plant-Based Diet
Gluten-free, dairy-free, predominantly plant-based diet that transformed his tennis career. Eliminated chronic fatigue and respiratory issues.
Shared protocol · For reference, not advice
Interventions
Nutrition
- Gluten-Free Grains
As needed · Daily · With meals
Quinoa, buckwheat, rice pasta - eliminates inflammation source
- Power Bowl Breakfast
Large serving · Daily · Breakfast
Gluten-free muesli/oatmeal with nuts, seeds, fruits, coconut oil
- Vegetables and Legumes
Abundant · Daily · Lunch and Dinner
Foundation of meals - chickpeas, lentils, leafy greens
Edit history
- v1Current versionFebruary 22, 2026