Djokovic's Intermittent Fasting Protocol
16:8 intermittent fasting protocol for improved digestion, energy, and autophagy benefits.
Shared protocol · For reference, not advice
Interventions
Nutrition
- Time-Restricted Eating
16:8 protocol · Daily
Improved digestion, sleep, energy, and cellular repair through autophagy
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- v1Current versionFebruary 22, 2026