Simone Biles is an American gymnast and Olympic champion.
Not managed by Simone BilesClaim profile
Biles described Epsom-salt baths and compression boots among her recovery practices in 2020.
Biles described Epsom-salt baths and compression boots among her recovery practices in 2020. The account gives no bath amount, exposure duration, boot model or pressure setting.
Biles demonstrated an SK-II Facial Treatment Mask followed by the brand’s essence.
Biles demonstrated an SK-II Facial Treatment Mask followed by the brand’s essence. She described using the mask daily or every other day depending on how she felt, rather than giving a fixed treatment prescription.
Daily or every other day, depending on how she felt · Before the essence
After the mask
In her July 2020 account, Biles reported thirty-two to thirty-four training hours per week and Sundays off.
In her July 2020 account, Biles reported thirty-two to thirty-four training hours per week and Sundays off. The schedule is kept separate from her later training and comeback accounts.
32–34 hours per week · Sundays off
