Dosage
- Varies1× · 100%
Intervention
Day 2: Heat/cold exposure (sauna + cold plunge)
Observed across 1 protocol from 1 contributor.
1Protocols
1Contributors
VariesCommon dose
MondayTiming
Observed.
Dose, timing, and brands as they appear across public protocols.
Timing
- Monday1× · 100%
Protocols.
Where this intervention appears and what it tends to sit beside.