Dosage
- 20-30 min1× · 100%
Intervention
Day 6: HIIT / sprints
Observed across 1 protocol from 1 contributor.
1Protocols
1Contributors
20-30 minCommon dose
FridayTiming
Observed.
Dose, timing, and brands as they appear across public protocols.
Timing
- Friday1× · 100%
Protocols.
Where this intervention appears and what it tends to sit beside.