🏋️ Exercise
1 protocol
VO2 Max Training (Zone 5)
VO2 Max Training (Zone 5) is used across 1 protocol by 1 user. Most commonly taken at Integrated into ride. Usually taken 1x/week (saturday).
1
Protocols
1
Users
Integrated into ride
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
Integrated into ride
1
When people take it
1x/week (Saturday)
1
Commonly taken with
VO2 Max Training (Zone 5)
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