Typical session
- 1-2 hrs1 report · 100%
Seen in protocols
Public protocols that include Brazilian Jiu-Jitsu. Open one to see the full context and source.
Common use
Session and schedule patterns reported in public protocols; these are observations, not instructions. Private and hidden usage is excluded.
Schedule
- When schedule allows1 report · 100%
Explore from here
Continue into interventions that appear alongside this one.