Daily supplements
2026 Blueprint labels + Apr morning: creatine 7.5 g total, NR/NMN, fisetin 100 mg, spermidine 10 mg, NMN 500 mg, Proferrin 10.5 mg, plus Rx table
Interventions
Supplements
5 interventions- 01Dose & timingDaily
- 02Dose & timingDaily
- 03Dose & timingDaily
- 04Dose & timingDaily
- 05Dose & timingDaily
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