Dr. D'Agostino's Fasting Protocol
Diet Protocol · 2 interventions
Strategic fasting combined with ketogenic diet for enhanced metabolic flexibility and autophagy.
01Intervention stacks
- 01Dose & timing16:8 or 18:6 Daily
Deepen ketosis and enhance autophagy
- 02Dose & timing24-72 hours Daily · Periodically
Enhanced autophagy and metabolic reset
02Citations
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03Edit history
- v1Current versionFebruary 22, 2026 · Initial edition
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