My Protocol
D

Dr. Mark Hyman

@drmarkhyman

📋 Unclaimed profile

Functional medicine physician, 15-time New York Times bestselling author, and founder of The UltraWellness Center. Former director of the Cleveland Clinic Center for Functional Medicine. Host of The Doctor's Farmacy podcast. Pioneer in food-as-medicine movement.

2 protocols·0 followers·0 following

Protocols

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Supplements (12)

daily · Daily with meals

2-6 capsules

daily · Daily

2,000-5,000 IU

daily · Daily

500-1,000mg EPA/DHA

daily · Daily or evening

200-400mg

daily · Daily

5-10 billion CFU

daily · Daily

3-5g

daily · Daily

200mg
500-1,000mg

daily · Daily (split doses)

300-600mg

daily · Daily

4-12mg

daily · Daily with meals

2 capsules
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Diet (4)

daily · Every meal

75% of plate

daily · Every meal

25% of plate

daily · With meals

Generous amounts

daily · Always

Eliminate