Wellness & Biohacking
Bryan Johnson's advanced therapies: sauna, HBOT, red light, shockwave, gene therapy, stem cells, and more.
1
Sauna
200°F for 20 min · Daily
2
HBOT (Hyperbaric Oxygen Therapy)
90 min at 2 ATM, 100% O2 face mask (60 sessions total) · 5x/week during protocol
3
See all 15 interventions IHHT (Intermittent Hypoxic-Hyperoxic Training)
42 min sessions · Alternates with HBOT