🧬 Biohack
1 protocol
10-min walks
10-min walks is used across 1 protocol by 1 user. Most commonly taken at ~10:10am and ~7:30pm. Usually taken 2x/day.
1
Protocols
1
Users
~10:10am and ~7:30pm
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
~10:10am and ~7:30pm
1
When people take it
2x/day
1
Commonly taken with
HBOT (Hyperbaric Oxygen Therapy)1IHHT (Intermittent Hypoxic-Hyperoxic Training)1Sauna1Shockwave therapy1Blueprint 302 Laser Cap (hair)1Scalp massage1Skincare: Cleanser + Serum + Moisturizer1UV protection1Oral care: Waterpik + Floss + Electric brush + Tongue scraper1Gene Therapy (Follistatin)1Mesenchymal Stem Cell injections1Laser skin treatments1Breathwork1Red Light Therapy1
10-min walks
Add to Protocol1