🧬 Biohack
1 protocol
IHHT (Intermittent Hypoxic-Hyperoxic Training)
IHHT (Intermittent Hypoxic-Hyperoxic Training) is used across 1 protocol by 1 user. Most commonly taken at 42 min sessions. Usually taken alternates with hbot.
1
Protocols
1
Users
42 min sessions
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
42 min sessions
1
When people take it
Alternates with HBOT
1
Commonly taken with
HBOT (Hyperbaric Oxygen Therapy)1Sauna1Shockwave therapy1Blueprint 302 Laser Cap (hair)1Scalp massage1Skincare: Cleanser + Serum + Moisturizer1UV protection1Oral care: Waterpik + Floss + Electric brush + Tongue scraper1Gene Therapy (Follistatin)1Mesenchymal Stem Cell injections110-min walks1Laser skin treatments1Breathwork1Red Light Therapy1
IHHT (Intermittent Hypoxic-Hyperoxic Training)
Add to Protocol1