Dosage
- 400-600mg1× · 100%
Intervention
Community entryMagnesium
Glycinate or Threonate
Observed across 1 public protocol from 1 contributor.
1Protocols
1Contributors
400-600mgCommon dose
EveningTiming
Observed use
Dose, timing, and brands from 1 public protocol. Private and hidden usage is excluded.
Timing
- Evening1× · 100%
Brands
- Glycinate or Threonate1× · 100%
Protocols
Where this intervention appears and what it tends to sit beside.