💊 Supplement
2 protocols
Glycine
Glycine is used across 2 protocols by 2 users. Most commonly taken at 2g. Usually taken before sleep, 3-4 nights/week.
2
Protocols
2
Users
2g
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
2g
2
When people take it
Before sleep, 3-4 nights/week
1
Before sleep
1
Popular brands
Thorne1 user
Commonly taken with
Vitamin D32Magnesium L-Threonate2Omega-3 Fish Oil2Creatine Monohydrate2Tongkat Ali1Fadogia Agrestis1Vitamin K21Multivitamin (Opti-Men)1Zinc1Boron1Grape Seed Extract1Ginger Root1Apigenin1L-Theanine1GABA1Methylated B Vitamins (B12 + Folate)1Theracurmin (Curcumin)1Probiotics (Glucose Control + Akkermansia)1Ashwagandha1Magnesium1
Glycine
Add to Protocol2