From label scan
No label facts are available for this entry yet.
What we know
Label-derived facts remain separate from AI-generated context.
AI context
No AI context is available yet.
Research and sources
Community-supplied references. Check the linked source before relying on a claim.
Label and use
Practical details pulled from scanned or cited interventions.
What it is for
- **Brain / CSF magnesium:** oral Magtein raises human cerebrospinal-fluid or brain magnesium; other oral salts do not.
- **Cognition / memory:** better composite cognition, working memory, episodic memory, executive function; “younger cognitive age.”
- **Sleep / insomnia:** better sleep quality, more deep / REM sleep, less insomnia severity, better next-day function.
- **Anxiety / stress / fear:** lower HAM-A or perceived stress; less fear.
- **ADHD symptoms:** fewer adult ADHD symptoms, better executive function / IQ.
- **Dementia / Alzheimer’s:** higher MMSE, better cerebral glucose metabolism.
Observed use
Dose, timing, and brands from 1 public protocol. Private and hidden usage is excluded.
Dosage
- 145 mg1× · 100%
Timing
- Before sleep1× · 100%
Protocols
Where this intervention appears and what it tends to sit beside.