🏋️ Exercise
1 protocol
Strength/HIIT (CrossFit-style)
Strength/HIIT (CrossFit-style) is used across 1 protocol by 1 user. Most commonly taken at ~1 hour. Usually taken 3x/week.
1
Protocols
1
Users
~1 hour
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
~1 hour
1
When people take it
3x/week
1
Commonly taken with
Strength/HIIT (CrossFit-style)
Add to Protocol1