🏋️ Exercise
1 protocol
Zone 2 Running
Zone 2 Running is used across 1 protocol by 1 user. Most commonly taken at 30+ min. Usually taken 2x/week.
1
Protocols
1
Users
30+ min
Common Dose
—
Avg/mo
Who uses it
Dosage breakdown
30+ min
1
When people take it
2x/week
1
Commonly taken with
Zone 2 Running
Add to Protocol1